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Cornflakes with Iron + Folate Thiamin & B Vitamins Coles Cornflakes are made with the best quality Australian corn for a nutritious and delicious breakfast bowl. Low in fat, crunchy crisp flakes of corn are a good source of energy-releasing B1, B2, and B3 vitamins plus a good source of essential folate and a source of mineral iron for immunity. Top them with fresh soft seasonal fruits for extra taste & nutrition.
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Cornflakes with Iron + Folate Thiamin & B Vitamins Coles Cornflakes are made with the best quality Australian corn for a nutritious and delicious breakfast bowl. Low in fat, crunchy crisp flakes of corn are a good source of energy-releasing B1, B2, and B3 vitamins plus a good source of essential folate and a source of mineral iron for immunity. Top them with fresh soft seasonal fruits for extra taste & nutrition.
| Quantity Per Serving | Quantity Per 100g / 100mL | |
|---|---|---|
| Energy | 498.00kJ | 1790.00kJ |
| Protein | 2.50g | 8.90g |
| Fat, Total | 2.70g | 9.40g |
| – Saturated | 0.40g | 1.30g |
| Carbohydrate | 20.60g | 74.10g |
| – Sugars | 0.20g | 0.40g |
| Dietary Fibre | 1.10g | 4.00g |
| Sodium | 236.00mg | 850.00mg |
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intake may be higher or lower depending on your energy needs.
INGREDIENTS: Corn (92%), Sugar, Salt, Barley Malt Extract, Vitamins (Vitamin B3, Folic Acid, Vitamin B1, Vitamin B2), Mineral (Iron).
May Be Present Hazelnuts, Macadamia Nuts, Pistachios, Wheat, Almonds, MILK, SOY, Pine, Cashew, Pecan, Brazil Nuts, Walnut. Contains Gluten
Once opened, store in an airtight container. Store in a cool, dry place